Potatoes are an excellent source of several nutrients, such as vitamins C and potassium, pantothenic acid, niacin and dietary fiber.please buy only organic, potatoes tend to have the most pesticides due to being ground in the ground.
Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike. Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.
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Sweet potatoes are high in vitamins and are a good source of magnesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood vess