It’s LEG day! I hope you are all as excited as me for this! Today is going to be fun, challenging and you may be spent by the end of the workout ; We are going to start off and end the weight portion of our workout with around the world planks, whi
30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a hourglass figure in the shortest time possible, then read this very informative and actionable guide! - My Summer Body
Women's Strength Training: Your Guide To A Sexy & Fit Body!