After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet.  I have noticed that the number of “first time” lifters increasing as the sport gains popularity.

After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet. I have noticed that the number of “first time” lifters increasing as the sport gains popularity.

Our next two USA Powerlifting meets are set-  The 2017 USA Powerlifting Philadelphia Love Championship (PA-2017-17) on 12/16 & 17 and  The 2018 USA Powerlifting Liberty Bell Classic (PA-2018-04) on 2/10-2/11  You can register online by following the link in our @dcbarbellclub home page  #usapl #powerlifting #squats #bench #deadlift #philly #philadelphia #warehouse #dcbarbellclub #libertybell #lovepark

Our next two USA Powerlifting meets are set- The 2017 USA Powerlifting Philadelphia Love Championship (PA-2017-17) on 12/16 & 17 and The 2018 USA Powerlifting Liberty Bell Classic (PA-2018-04) on 2/10-2/11 You can register online by following the link in our @dcbarbellclub home page #usapl #powerlifting #squats #bench #deadlift #philly #philadelphia #warehouse #dcbarbellclub #libertybell #lovepark

6 Steps to Succeed at Your First Powerlifting Meet | Bodybuilding.com

6 Steps To Succeed At Your First Powerlifting Meet!

More people than ever are throwing themselves into the challenge of competitive powerlifting. Here's what you need to know to minimize the stress and maximize the success!

When someone mentions powerlifting, your first thoughts might be of big hairy brutes in tight leotards, grunting and looking like they're about to explode while lifting phenomenally heavy weights. But powerlifting doesn't have to be like that. You can actually build lean muscle, burn fat and maintain your feminine physique while lifting heavy weights, getting stronger and even competing at powerlifting meets if you so desire.

Powerlifting Workout for Beginners

When someone mentions powerlifting, your first thoughts might be of big hairy brutes in tight leotards, grunting and looking like they're about to explode while lifting phenomenally heavy weights.

2-Day New England Revolution « Revolution Powerlifting Meets; Near home... End of March (28th)

New England Revolution « Revolution Powerlifting Meets; Near home. End of March

Are You Ready For your First Powerlifting Meet | Girls Who Powerlift

So you’ve started powerlifting. You're lifting heavy and love feeling strong but the moment someone ask you if you've done a meet you think you're not ready yet

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