After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet. I have noticed that the number of “first time” lifters increasing as the sport gains popularity.
#2017bestnine Joined the bandwagon and apparently you guys only like me for my butt. 2017 was undoubtedly the hardest and best year Ive ever had. I fell in love for the first time then I endured my first heartbreak I competed in my first (and second) powerlifting meets I moved to a new state and accomplished so many goals while learning more and more about myself every single day. So heres to 2018 May it bring me happiness and PRs. . . . #pioneerpowerlifting #girlswholift #powerlifting…
Mike O'Hearn's Power Bodybuilding 12-Week Training Program
Meet preparation is everything prior to a power lifting meet just like it is before a bodybuilding meet. Curtis gives advise and gives a realistic look at what it takes to prepare for a powerlifting meet or tournament and be successful.