The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

The meal prep queens of Instagram

Lunches for the week - Chicken with Spicey Tomato Szechaun Sauce ~ Lotus and Pie

Another pinner said: Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

We Got Married! Now What?: Let the Nesting Begin!

Freezer to crockpot meals. Going to try the Chicken Tacos and Crockpot Stroganoff!

Instagram photo by @iantruelove18 (iantruelove18) | Iconosquare

I love this idea, looks so tasy, and healthy and could prepare on Sunday for the busy work/school week ahead!~XVF prepare fruit or veggie bowls for the week

This chicken recipe is made by using a batch of the pre-prepared, frozen Creamy chicken recipe.

Chicken, mushroom and spinach pasta bake

Chicken, mushroom and spinach pasta bake recipe. This chicken pasta dish is made by using a batch of the pre-prepared, frozen Creamy chicken recipe.

17 Chicken Crockpot Freezer Meals. Free printable recipes and grocery list.

19 deliciously healthy chicken crockpot freezer meals - get on top of your meal planning! Free printable recipes and grocery list included.

Simple Sweet Potato Chickpeas Curry in the Slow Cooker! #slowcooker #crockpot

Chickpea Curry in the Slow Cooker

Simple Sweet Potato Chickpeas Curry in the Slow Cooker! Swap butternut squash for the sweet potatoes.

BUTTERNUT AND SWEET POTATO SOUP Ever since I overcame my prejudices about buying pre-chopped fruit and veg, my cooking life has got a lot simpler. And you should know that in Italian markets, storeholders regularly sell peeled and prepared vegetables bagged up to make their customers' life easier.

Butternut and Sweet Potato Soup

Butternut squash and sweet potato soup from Nigella Express: 130 Recipes for Good Food, Fast by Nigella Lawson

If you're looking for healthy recipes that don't take a ton of time to prepare and keep you feeling full so you don't indulge in foods that are bad for your weight loss goals, check out these easy and healthy quinoa recipes. Most of these quinoa bowls can be prepared in advance, which make them fantastic dinner ideas to share with your special someone once your kids are in bed for the night! :)

20 easy and healthy quinoa recipes

If you're looking for healthy recipes that don't take a ton of time to prepare and keep you feeling full so you don't indulge in foods that are bad for your weight loss goals, check out these easy and healthy quinoa recipes.

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