Pre workout

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Lol seriously

~ CRACK ME UP ! ~ Well aren't we just 2 scoops of grumpy in a bowl full of bitchy this morning.

Correction, I just want to drink pre-workout, get sponsored by a few companies by bodybuilding, and workout then eat peanut butter and chicken lol

This is pretty much my life except Nike doesn't sponsor me! LOL seriously being a PE teachers a awesome!

In our latest post, Adam explores the pre-season training routine of a rugby prop forward. Worth a read if you play – or are thinking of playing – rugby, are looking to build explosive strength and power regardless of sporting discipline, or if you just enjoy liberal use of the f-word and knob jokes.

I play rugby. My friends play American football. Their mistake to ask me to play with them. This picture just reminded me of that day. So funny.

Def be walking in the gym like this. "It's bout to get real folks"

5 Best Abs and Core Exercises With a Stability Ball for Men Strengthen your core, sculpt your abs with this stability workout. Exercising on the ball has shown to activate more muscles than when done on a stable surface. Give this workout a try.

Check out FitBoard! Find Inspirational Photos, Quotes, Articles & More on the BodySpace FitBoard!

I can see sounds! Haha. I feel is pain I messed up and did this at crossfit

Fitboard Fuel Vol. 18: Inspiration Overload

The eyes of the tarsier are the largest of any mammal in relation to body size. These eyes are fixed in their sockets, and cannot move. To compensate for that, the tarsier is able to turn its head 180 degrees, like that of an owl.

Gym rat

Gym rat - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Funny Friday: When Mother Nature drinks 3 Red Bulls                                                                                                                                                     More

Funny Friday: When Mother Nature drinks 3 Red Bulls

This was me when Adam gave me some for the first time. It was awesome until I thought I was going to die in class.

That's the traditional nature of people, however. We'll skip the essentials as well as obtain pissed when the sexy things does not function.

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I forgot my headphones today. but I had earplugs in my gym bag. Better than listening to the same 4 shitty pop songs and gossip.