prebiotics and probiotics infographic

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prebiotics and probiotics infographic busy moms, healthy mom, health tips, healthy food, health and fitness

Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Article by Ty Bollinger. Click through to read all about it! Please re-pin to share with your family & friends! Together we can educate the world with life-saving knowledge! // The Truth About Cancer <3

Prebiotics and Probiotics: Why You Need Both For a Healthy Gut

You may know about healthy bacteria called probiotics, but did you know they need to be fed? Get the inside scoop on prebiotics and probiotics here.

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

Probiotics vs Prebiotics - The Important Role Each Play In Your Health

Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy. "Think of prebiotics as food for probiotics"

Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation.

Probiotic Foods You Need to Add to Your Daily Diet

Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation. helps while you go through cancer and chemo.

Your New Antidepressant Goes Remarkably Well With Blueberries  http://www.prevention.com/mind-body/probiotics-antidepressants

Your New Antidepressant Goes Remarkably Well With Blueberries

Maverick psychiatrists are dishing out probiotics in place of antidepressants to treat depression.

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here:

Granola and Fruit Parfait - Prebiotics and Probiotics: Creating a Healthier You

Pear-Berry Breakfast Crisp

Nutrition research has pinpointed specific functional components of foods that may improve health, and prebiotics and probiotics are two such substances.

Here's a list of food that's great for our digestion. #digestion #gut #probiotics

Luv your Gut, Adjustable stainless steel bangle

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