prebiotics and probiotics infographic busy moms, healthy mom, health tips, healthy food, health and fitness
You may know about healthy bacteria called probiotics, but did you know they need to be fed? Get the inside scoop on prebiotics and probiotics here.
Probiotics vs Prebiotics - Find out the difference between the two and the important role they play in keeping you healthy. "Think of prebiotics as food for probiotics"
Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation. helps while you go through cancer and chemo.
Maverick psychiatrists are dishing out probiotics in place of antidepressants to treat depression.
Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here:
Nutrition research has pinpointed specific functional components of foods that may improve health, and prebiotics and probiotics are two such substances.
Foods that benefits digestion & health.