Finally, something besides jicama salad! :D Via Healthier Steps: Baked Jicama Fries Have you ever had jicama or Mexican yam? It is actually from the bean family. Its high in fiber, water, a good source of vitamin C and potassium.
Low Carb Pancakes for 1 ~ Baking Outside the Box Low carb Pancakes for 1 whip up quickly in the blender and taste fantastic. A whole batch is about 3 net carbs. Definitely a favorite low carb comfort food.
PLEXUS PROBIO 5 One of the best things you can do for your health is maintain a balanced intestinal system. ProBio 5 was specifically designed to encourage balance in the body through the intestinal tract. ProBio 5 may help replenish internal flora to it
Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here:
Expert consensus document: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics : Nature Reviews Gastroenterology & Hepatology : Nature Research
Get Over Colds Faster with the Power of your Microbiome
This week on #AskADietitian -with the media hype around Mychael Knight's death I explain: Can IBS Kill You? and touch on new definitions of prebiotic