excellent exercises during and after pregnancy. safe for mommies with diastasis recti and third trimester. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery… pregnancy tips
If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.