Managing Mommy Melancholy

As the weather has become cooler and it is getting darker earlier, my children have become moody and whiney. It’s been a long week of managing fights over toys and whether or not a sibl…

Having both anxiety and depression is weird.  It's as if I'm too exhausted to do all the things I need to do and then getting all anxious because I haven't done them.  It's one hell of a paradox.

Since Mental Health America and affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people both online and locally.

For those of you that are IGNORANT to the dark side of pregnancy (which DOES exist), try googling "Antenatal depression" and EDUCATE yourself before you add IRRELEVANT opinions to my life, my feelings, and my situation. Thank you.

For those of you that are IGNORANT to the dark side of pregnancy (which DOES exist), try googling "Antenatal depression" and EDUCATE yourself before you add IRRELEVANT opinions to my life, my feelings, and my situation.

Pregnancy depression is probably more common than we think. Here are some ways a mom who is experiencing low mood during pregnancy can help herself.

Pregnancy Depression: possible causes, and how to deal with it naturally

Pregnancy depression is probably more common than we think. Here are some ways a mom who is experiencing low mood during pregnancy can help herself.

This Is Why We Need To Talk More About Postpartum Depression and Anxiety – Happy Healthy Holy Home

This Is Why We Need To Talk More About Postpartum Depression and Anxiety – Happy Healthy Holy Ho

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Be kind and gentle to yourself. Give yourself a break. Feel hard and be grateful for those feelings, embrace them. Then try and laugh :)

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