Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.
Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way
I'M ALMOST 7 MONTHS! The Pregnancy Survival Guide for First-Time Dads - Primer. This site does a great job of discussing it from a man's pov while staying classy and sophisticated. The article is totally worth reading.
Being newly pregnant is such an exciting time. But it can also be hard physically and overwhelming emotionally, right? During my first pregnancy, I felt overloaded trying to prepar. preparing for pregnancy prepar for pregnancy