10 Amazing Prenatal Yoga Asanas That Will Make Childbirth Easy-Yoga for pregnant women, It helps the super anxious, yet excited moms-to-be stay in shape and deal with all the physical and emotional changes with ease.
prenatal yoga flow: 8 best prenatal yoga exercises
A lovely collection of Prenatal Yoga Videos! If you're looking for ways to promote relaxation and a sense of calm to help you deal with the discomforts of pregnancy, this collection of at-home prenatal yoga workouts is for you!
25 Ways To Prepare For Labor (Physically and Mentally) – Part 1
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", Iâ€™ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural