Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods!
Probiotic Foods You Need to Add to Your Daily Diet
This guide explains how to use sauerkraut to help heal your gut.It gives tips on how to use sauerkraut for crohn's disease, ulcerative colitis and irritable bowel syndrome. Sauekraut can help with IBD in particular as it is a fermented probiotic food and
Dark Chocolate: A Probiotic Food With Impressive Health Benefits
Next time you visit the grocery store in search of healthy foods, don’t forget to grab some dark chocolate. No, this isn’t a joke! Check out the many health benefits of dark chocolate Probiotics Gut Health
Looking to learn a little more about the food youre putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their
Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources