Since the doc tells me over and over to get more protein

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

30 High Protein Snacks for Weight Loss

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

50 Sources of Plant Based Protein (NO Meat Necessary)

Wondering where to get your protein source on a plant-based diet? We love this list that shares 50 sources of plant based protein (NO Meat Necessary)

Check out our helpful #infographic on the benefits of eating #nuts! Nuts are an excellent source of protein, essential fats and fiber. Learn more by reading our article:  http://www.healthcentral.com/diet-exercise/c/458275/168032/benefits-infographic?ap=2012

The Health Benefits of Nuts (INFOGRAPHIC) - Diet & Exercise Check out our helpful on the benefits of eating Nuts are an excellent source of protein, essential fats and fiber.

Lemon Poppy Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Use vegan replacements.Lemon Poppy Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & acceptable for breakfast!

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | http://Littlespicejar.com /littlespicejar/

31 Protein Packed Low Carb Recipes

31 recipe round up for protein packed low carb recipes. These meals are made in the slow cooker, oven, or stove top! There's breakfast, lunch, and dinner.

Two Ingredient Orange Creamsicle Smoothie- packed with vitamin C for glowing skin!

Fresh Orange Creamsicle Smoothie

Two Ingredient Orange Creamsicle Smoothie- packed with vitamin C for glowing skin! --Add Unflavored Protein Powder for the protein kick!

If you want to lose fat and start getting healthier, reducing your carb intake can be a great place for most people to start. Don’t get us wrong, carbs are definitely a necessary part of any diet and a well balanced lifestyle and it wouldn’t be wise to cut them out totally, nor would it …

27 Low Carb High Protein Recipes That Makes Fat Burning Easy!

A deliciously Creamy Honey Mustard Chicken with crispy bacon pieces will become your new favourite dinner -- flour less and low carb WITH dairy free option (Chicken Bacon 4 Ingredients)

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! #healthy

Quinoa Veggie "Fried Rice"

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute inQuinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed, healthy veggie “fried rice”! this protein-packed, healthy veggie “fried rice”!

These easy, cakey Pumpkin Pie Protein No-Bake Bites have the flavor of pumpkin pie, but are secretly packed with protein and fiber! Vegan, gluten-free, paleo, and kid-friendly. http://www.hummusapien.com/pumpkin-pie-protein-no-bake-bites/

These easy cakey Pumpkin Pie Protein No-Bake Bites have the flavor of pumpkin pie but are secretly packed with protein and fiber! Vegan gluten-free paleo and kid-friendly.

If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

Vegan Workout Brownies - If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

The ultimate protein packed (32 grams!) vegan breakfast burrito! 20-minutes to make, hearty and super tasty. Make ahead of time for an easy & healthy breakfast! Nutritionalfoodie.com

Protein packed vegan breakfast burrito

I love these super moist and tender apple protein muffins. These yummy little ones are protein-packed, 100% healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-workout lunch. These are also gluten-free, dairy-free and can be made vegan by replacing the eggs with flax eggs or applesauce.| onecleverchef.com

Apple Protein Muffins

I love these super moist and tender apple protein muffins. They are protein-packed, healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-wor

This quick and creamy healthy orange creamsicle smoothie recipe is packed with Greek yogurt protein, vitamin C, and comes together in 5 minutes. Perfect for an on-the-go breakfast, snack, or treat. // Live Eat Learn

Healthy Orange Dreamsicle Smoothie

This quick and creamy healthy orange creamsicle smoothie recipe (taste like Orange Julius) is packed with Greek yogurt protein, vitamin C, and comes together in 5 minutes. Perfect for an on-the-go breakfast, snack, or treat. Healthy Smoothies to Try

A meal doesn't have to include meat to provide you with complete protein sources. Take the guesswork out of mealtime with this infographic that makes choosing complementary proteins as easy as ABC!

Simple Guide To Choosing Complementary Proteins

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