Flapjack Protein Recipe

How to Make Damn Good Protein Flapjacks

Super Easy Healthy Recipes That Take Zero Time

5 healthy recipes from The Body Coach aka Joe Wicks

One of my early videos A bit lacklustre but worth a as I know you lot love a bit of chocolate! As Charged your honour Give these protein flapjacks a crack at home with and impact whey protein

These easy banana nut protein flapjacks are just as the title says, easy to make but absolutely delicious.

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Protein Shake Recipes, Protein Bars, High Protein, Protein Shakes, Protein Flapjacks, Banana Nut, Screens, Porridge Oats, Prepping

The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup  2. 1 tbs honey  3. 2 tbs almond butter  4. 2 ripe bananas  5. 1 peeled and grated apple  6. 250g rolled oats  7. 100g blueberries & raisins  8. 100g pistachios  9. 100g almonds  10. 100g walnuts  11. 50g sunflower seeds  12. 2 tbs of ground flax seed  13. 2 scoops of whey protein  14. Mix together  15. Add 100ml hot water  16. In an oven tray  17. Fan oven 140degrees for 50 mins

The Body Coach:Team Lean Protein Flapjack 3 Tbs syrup 1 tbs honey 2 tbs almond butter 2 ripe bananas 1 peeled and grated apple rolled oats blueberries & raisins pistachios almonds walnuts 1

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