If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups.
14 Easy Ways to Add Extra Protein to Every Meal 14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal
30 Vegan High-Protein Breakfast Recipes for Weight Loss
Vegan High-Protein Breakfast Recipes for Weight Loss are the best way to start your day and be full until Lunch. These healthy and easy vegan recipes are plant-based and dairy-free. They burn fat to help you lose weight and get fit. Eat these tasty meals to shed those unwanted pounds easily! | The Green Loot #vegan #protein
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