2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: more Potassium than a Banana 2 X the
Breakfast on the go! cup spinach cup frozen raspberries, blackberries and blueberries. Scoop of protein teaspoon of cinnamon and 1 tablespoon of flaxseed. Add ur choice of liquid( water or almond milk) throw it in the ninja and ur done.