Juice Plus Complete No bake energy balls. My favorite healthy snack.

No Bake Protein Energy Balls

colormerad5k: Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn. While the

colormerad5k: Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn. While the

Looking forward to trying this with Protein Plus pasta from Barilla #BarillaProteinPLUS #GotItFree

Cheesy sausage and pasta bake

Looking forward to trying this with Protein Plus pasta from Barilla #BarillaProteinPLUS #GotItFree

Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | avocadopesto.com

Chickpea Flatbread with Squash (GF, Vegan)

Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | avocadopesto.com

Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!

Low-carb tikka cauliflower rice

Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!

Cashew Cream Eggs - Easy Vegan healthy recipe perfect for easter via @nestandglow

Cashew Cream Eggs - Easy Vegan healthy recipe perfect for easter via @nestandglow

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

Fuel & Hydration Before and After Your Workout - the protein in dairy is really helpful to muscles!

What to Eat Before and After Your Workout #infographic

Fuel & Hydration Before and After Your Workout - the protein in dairy is really helpful to muscles!

Gluten & Dairy Free Breakfast Muffins with Crunchy Almond Crumble {gluten, dairy, peanut & soy free} - These gluten & dairy free breakfast muffins have absolutely everything going for them – they are easy and quick to prepare, super delicious and allergy friendly! With a healthy balance of fats, carbs and protein, they will keep you full until lunch, and the sugars will give you a kick of energy that everyone needs in the morning. Plus, there’s a crumble!

Gluten & Dairy Free Breakfast Muffins with Crunchy Almond Crumble

Gluten & Dairy Free Breakfast Muffins with Crunchy Almond Crumble {gluten, dairy, peanut & soy free} - These gluten & dairy free breakfast muffins have absolutely everything going for them – they are easy and quick to prepare, super delicious and allergy friendly! With a healthy balance of fats, carbs and protein, they will keep you full until lunch, and the sugars will give you a kick of energy that everyone needs in the morning. Plus, there’s a crumble!

Make Your Own Protein Bars - FitFluential (PLUS enter to WIN protein powder)

Make Your Own Protein Bars

I never thought I'd like ANY black bean brownies, but these? They're amazing! They're flourless, gluten-free, vegan, healthy and packed full of protein! Plus they're oh-so fudgy and chocolatey. Definitely the best avocado black bean brownies on Pinterest!

Fudgy Vegan Avocado Black Bean Protein Brownies

I never thought I'd like ANY black bean brownies, but these? They're amazing! They're flourless, gluten-free, vegan, healthy and packed full of protein! Plus they're oh-so fudgy and chocolatey. Definitely the best avocado black bean brownies on Pinterest!

Daily Protein Plus - Highest Quality Undenatured Whey Protein with Fiber - Wellness Resources

Daily Protein Plus - Highest Quality Undenatured Whey Protein with Fiber - Wellness Resources

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