Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!
greek chickpeas on toast is such a simple and quick dish. It makes a great breakfast, lunch or even dinner. Perfect for active people as one portion contains a whopping 15 g of protein - about 30% of your daily recommended intake. #vegetarian #vegan #glutenfree
Black Bean & Mushroom Shepherds Pie - vegan, gluten-free, delicious
Black Bean & Mushroom Shepherds Pie by Trinity with warming spices. Gluten-free, vegan, healthy.
Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe
Best Plant Based Sources of Protein For Vegetarians
The question of how much protein do you really need is one that depends on many factors such as age, weight and level of activities. We've broken down the recommended in take of protein for individuals in each category #health #nutrition #protein
Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | http://avocadopesto.com