Your protein questions answered! The top questions I get regard protein drinks- When do I take them? How much protein do I need? Can you recommend a natural or organic protein supplement? When is the best time to take a protein shake? Do I need a protein
[Updated Post] Skip the Protein Powder: Add Protein to Smoothies without the Powder Who needs highly-processed and refined protein shakes and powders when you can create your own smoothies and shakes at home using real ingredients?
Arsenic, Lead Found in Popular Protein Supplements
Arsenic, Lead Found in Popular Protein Supplements - Consumer Reports
So many protein powders make smoothies clumpy and chalky. PlantFusion comes in a variety of flavors and blends perfectly into the drink of your choosing.
Muscle Building Foods - Protein Shakes and Supplements
Muscle Building for Skinny Guys | Protein Shakes. Should you take them? Depends. If you consume enough protein to gain muscle mass exclusively from meats, beans and nuts, then you don’t need protein supplements. It’s not...