Slender Strawberry Vanilla Smoothie INGREDIENTS 4 scoops vanilla slender blend 100g fresh/frozen strawberries 300ml almond or coconut milk 3 tbs greek yoghurt Handful of ice cubes NUTRITIONAL INFO Calories 281 Protein 43g Carbohydrates 14g Sugar 10g Fibre 3g Fat 6g METHOD Blend all the ingredients until smooth and creamy

Slender Strawberry Vanilla Smoothie INGREDIENTS 4 scoops vanilla slender blend 100g fresh/frozen strawberries 300ml almond or coconut milk 3 tbs greek yoghurt Handful of ice cubes NUTRITIONAL INFO Calories 281 Protein 43g Carbohydrates 14g Sugar 10g Fibre 3g Fat 6g METHOD Blend all the ingredients until smooth and creamy

Protein World PEANUT BUTTER & BANANA SHAKE “Energy boosting shake to fuel your muscles post workout”  Ingredients  40g Slender Blend Choc Or Vanilla Flavour 1 Banana 1 Tbsp Organic Crunchy Peanut Butter 3 Tbsp Low Fat Natural Yoghurt 150ml milk or water Ice Cubes    Directions  Put all the ingredients into a blender and blitz until smooth - add ice cubes to achieve your desired consistency.  Per serving Calories: 378

Protein World PEANUT BUTTER & BANANA SHAKE “Energy boosting shake to fuel your muscles post workout” Ingredients 40g Slender Blend Choc Or Vanilla Flavour 1 Banana 1 Tbsp Organic Crunchy Peanut Butter 3 Tbsp Low Fat Natural Yoghurt 150ml milk or water Ice Cubes Directions Put all the ingredients into a blender and blitz until smooth - add ice cubes to achieve your desired consistency. Per serving Calories: 378

Slender Coconut Cream Smoothie

Try this Creamy Coconut Smoothie. This smoothie is for all the coconut lovers out there, Coco.

9 High-Protein Smoothies That Taste Like a Milkshake #smoothies #protein http://greatist.com/eat/milkshake-inspired-protein-shake-recipes

9 High-Protein Smoothies That Taste Like a Milkshake

Satisfy your sweet tooth with the taste of Oreos, pumpkin pie, and more thanks to these decadent. **You will not lose any weight with these (too much sugar) but they are great ways to have a sinful" cheat treat!

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