In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms "adrenal fatigue syndrome" or "adrenal insufficiency" or more commonly "burnout". The Effects of Stress on the Body
The Effects Of Stress & How To Prevent It [Infographic]
This diagram illustrates various symptoms of stress to warn individuals when they need to set aside time to rest. By being aware of physical responses to stress, people can do activities to make them more relaxed.
Using high school to prepare with college - Are you teaching your kids to cope with stress before they go to college, or are the stressed out all the time in high school already? Infographic: Stressed Out Students
9 Signs You Suffer from an Anxiety Disorder Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and heart rate.
EMDR (Eye movement desensitization and reprocessing therapy) was developed by Francine Shapiro to treat Post Traumatic Stress Disorder (PTSD), which causes significant physical changes within the brain as a result of trauma.