20 Effects Of Stress On The Body=> http://www.healthline.com/health/stress/effects-on-body #stress:
17 Reasons To Avoid Stress #infographic
Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.
In Post Traumatic Stress Disorder (PTSD), there are significant physical changes within the brain as a result of trauma.
5 Best Stress Management Techniques for Coping
A breakdown of common stress factors and tips of how to counteract negative effects.
5 Tips Against Procrastinating #Infographic
5 Tips Against Procrastinating #Infographic #Management #Procrastination
Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Sadly, traumatic episodes leave the deepest impressions, manifesting themselves in adulthood in health issues ranging from increased stress to substance abuse. Learn more about the lasting impact of childhood trauma on chronic adult disorders.
Teen General Anxiety Disorder and Hookah Tobacco Smoking
Symptoms of stress and anxiety More
Physical symptoms of depression and anxiety and how to deal with them
How to cope with anixiety and depression, how to cope with the physical effects of depression and anxiety, mental health advice
Procrastination & time wasters. Excuses for not getting things gone. Increases life pressures, stress & anxiety.
The Importance Of Knowing The Causes And Effects of Stress
“Stress is a response to stimuli from your environment that you perceive as causing change to the status quo. Just a fancy way of saying that stress causes changes in your body that are physical and psychological. Effects of stress are varied and can vary even within the individual from situation to situation. That's why it is so important to learn as much as you can about the causes and effects of stress. Visit us for details.”
The Effects of Depression on the Body
We made our first infographic! And it fits beautifully with our theme this month - which is all about fun - it
How to Communicate Under Stress #tips Repinned by SOS Inc. Resources pinterest.com/sostherapy/.