Pu-erh: Why You Need to Try This Rare Tea: Tou Cha Pu-erh is a form of compressed (or 'shaped') pu-erh. It is also known as 'bird's nest puer' because its shape and small size resemble a tiny bird's nest.
Drinking Pu-erh tea at the correct times will help you shed unwanted pounds by helping your body to metabolize fat. If you drink Pu-erh at the wrong times, it is said that it will actually cause you to gain weight instead.
Golden Needle Ripe Pu-erh Tea of Menghai – Yunnan Sourcing USA