Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

Drinking Alcohol while Breastfeeding - This desk reference provides important info for healthcare providers about reducing any possible negative effects of alcohol while continuing to support breastfeeding.

Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you. http://www.mamanatural.com/alcohol-breastfeeding/

Alcohol and Breastfeeding: Should I Pump and Dump?

Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you. http://www.mamanatural.com/alcohol-breastfeeding/

When Should You Pump and Dump? Probably not as often as you might think.

Breastfeeding and Alcohol: Is it Really Ok? Should I Pump and Dump?

When Should You Pump and Dump? Probably not as often as you might think.

Don't pump and dump! Could also implement for sour milk, or milk that's been out too long!!!

Don't pump and dump! Could also implement for sour milk, or milk that's been out too long!

"expired" milk? "drunk" milk? no breastmilk is bad milk, and your NEVER have to pump and dump!  here's one good alternative use to feeding your child.

Breastfeeding Might Factor In Social Development

no breastmilk is bad milk, and your NEVER have to pump and dump! here's one good alternative use to feeding your child.

Never pump and dump. Adding enough breast milk to a bath to make it cloudy cures a lot! Diaper rash, cradle cap, etc!

Never pump and dump. Adding enough breast milk to a bath to make it cloudy cures a lot! Diaper rash, cradle cap, etc!

The holidays are coming up quickly and it may mean more new moms questioning if they can drink while breastfeeding? Here's what you need to know.

Breastfeeding and Alcohol- How much is OK

The holidays are coming up quickly and it may mean more new moms questioning if they can drink while breastfeeding?

All About Breastfeeding: Pump and Dump after Surgery? Do I really need to pump and dump my breastmilk after having surgery?

Breastfeeding: Do I Need to Pump and Dump after Surgery?

Do you really need to pump and dump after surgery? The answer that I found through research and consultation with doctors may surprise you!

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