A colourful, tasty and healthy salad of roasted pumpkin, crispy chorizo, feta cheese and pine nuts, all doused in a lovely sweet balsamic-honey dressing. Perfect for an appetizer or light meal!

Pumpkin, chorizo & feta salad

Top social media platforms cheat sheet #Infographic #SocialMedia RefugeMarketing.com

Top Social Media Platforms Cheat Sheet #infographic

"Top social media platforms cheat sheet:" This infographic breaks down and explains each popular social media platform, how it works, how it differs from other platforms, and how to navigate it.

Who knew you could get this much protein when not eating meat?

Vegan Protein Chart Alternative Protein A helpful guide that showing different types of vegan protein. A healthy alternative protein choices for individuals who are looking to maintain vegan diet.

Vitamin A is a fat-soluble vitamin made up of closely related unsaturated hydrocarbons, including retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A and its derivates, either natural or synthetic, are collectively and generally referred to as retinoids. This vitamin carries the distinction of having being used therapeutically approximately 3000 years ago, in ancient Egypt to treat endemic night blindness, a condition wherein a person finds it difficult to see in…

Vitamin A is a fat-soluble vitamin made up of closely related unsaturated hydrocarbons, including retinol, retinal, retinoic acid, and several provitamin A carotenoids.

Squash, Red Lentil and Coconut Curry  his is a simple, no fuss, one pot, colourful supper and children love the sweetness from the coconut and butternut squash. We’ve been making versions of this dish for the last 4 years – friends love it because it’s tasty, healthy and easy to knock together – in fact this little curry was the inspiration for our cooking classes and later – our company.  Click image for recipe

Squash, Red Lentil & Coconut Curry

Squash, Red Lentil, Coconut Curry serves 12 2 medium organic butternut squash Organic red split lentils 1 bar Biona organic creamed coconut 6 medium organic onions Organic b.

All pumpkins are winter squashes, but not all winter squashes are pumpkins! No matter what you call them, in the fall many wonderful varieti...

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