10 ways to add protein to your breakfastGet your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of natural protein.Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflow
Deliciously Ella Every Day: Warming pesto butter beans
This is incredibly simple but very addictive; the first time I made this I cooked it four or five times in the next two weeks! There’s just something about the mix of soft, buttery beans and home-made pesto...
Sarah Wilson's I Quit Sugar for Life: Paleo inside-out bread
Lose 5 Pounds Every 7 days Just By Eating Delicious Fat Burning Soups. No ridiculous diet rules, don't even change your eating habits! Just replace one or two meals per day with a delicious fat burning soup and start shrinking!
Joe Wicks Lean in 15: Grilled salmon with avocado, feta and pumpkin seeds
Pumpkin seed oil benefits the prostate, heart health and the skin. Pumpkin seeds fight cancer, diabetes and heart disease as well. Try these pumpkin seed recipes.
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Mix up your morning with a new granola! Pumpkin seeds, oats, flax and puffed rice are mixed with molasses and coconut oil for a crunchy snack to top yogurt or milk. Ingredients: 3 cups rolled oats 2 cups puffed rice (can find online or at most health food stores) 1/2 cup whole flax seeds 1 …
Sweet Potato Brownies- 2 medium to large sweet potatoes - of a cup of ground almonds - a cup of buckwheat flour (brown rice flour will also work) - 14 medjool dates - 4 tablespoons of raw cacao - 3 tablespoons of pure maple syrup syrup - a pinch of salt