Blue, violet and indigo foods have tons of antioxidants, Some blue and purple fruits and vegetables are also really high in vitamin C.    Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radicals.

Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.

Purple figs - who knew!  Native to Turkey, they slowly spread throughout the mediterranean region including Spain; Spaniards then brought them to Mexico in the 16th century; Franciscan monks brought the dark purple fruit to San Diego-area missions in the 1800s and thus were named Mission figs... now grown in Texas, California, Lousiana, Georgia, and Alabama... ~ Инжир

My Wife's favorite fruit. I planted a Fig tree in the yard 18 years ago. She stands on a stool and eats them right off the tree. 2014 - Colour of the Year - PANTONE Radiant Orchid .

Fruits ❁✦⊱❊⊰✦❁ ڿڰۣ❁ ℓα-ℓα-ℓα вσηηє νιє ♡༺✿༻♡·✳︎·❀‿ ❀♥❃ ~*~ WED Jun 29, 2016 ✨вℓυє мσση ✤ॐ ✧⚜✧ ❦♥⭐♢∘❃♦♡❊ ~*~ нανє α ηι¢є ∂αу ❊ღ༺✿༻♡♥♫~*~ ♪ ♥✫❁✦⊱❊⊰✦❁ ஜℓvஜ

plums, berries and pomegranates

purple tumblr - Pesquisa Google

lavender and purple raspberries

An Old-fashioned Plum - blurple or blue purple

Juicy Purple Plums grow in Professor Plum's Garden.

¡Qué no le falte color a tu dieta!  Los antioxidantes y fitoquímicos de las verduras lilas combaten el envejecimiento, disminuyen el riesgo de cáncer y preservan la memoria.

Taste the Rainbow: Purple Fruits and Veggies

Taste the Rainbow: Purple Fruits and Veggies

Mortgage Lifter Tomato  				Replaces Cool Breeze. Corentine is a rather smooth pickling cucumber combining a good early yield with excellent firmness. The fruits have a perfect shape and a dark green colour. 			  							   								RareRE-INTRODUCED FOR 2012! BACK-ORDERED.  (80 days) Indeterminate. A fabled tomato, this was developed by a man named Marshall Byles, also known as "Radiator Charlie", who cross-bred his best tomatoes for 6 years until he was happy with this one. People would…

Mortgage Lifter Tomato Replaces Cool Breeze. Corentine is a rather smooth pickling cucumber combining a good early yield with excellent firmness. The fruits have a perfect shape and a dark green colour. RareRE-INTRODUCED FOR 2012! BACK-ORDERED. (80 days) Indeterminate. A fabled tomato, this was developed by a man named Marshall Byles, also known as "Radiator Charlie", who cross-bred his best tomatoes for 6 years until he was happy with this one. People would…

Anthocyanins in purple fruits and vegetables may boost a factor (BDNF) linked with brainhealth #plantbased #health

Blue/Indigo/Violet Foods The blue, indigo, and violet foods are great for their anti-aging properties. These foods have tons of antioxidants, which are called anthocyanins and phenolics. They help improve circulation and prevent blood clots, so they are g

Beeren | Violett | Design | Herbst | Fotografie

This Pin was discovered by Erika Cartabia

Health benefits

Phytonutrients are essential for good health and skin. Check out the benefits from these and fruits and veggies.

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