Blue and Purple Fruits and Vegetables are trends for 2018! Purple foods are the new “in”

Anything in this category will help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease. They are also known to help memory function and urinary tract health and to reduce free radical damage.

Purple cauliflower is actually a type of broccoli that is purple and turns green upon cooking. It packs the same pigments, called anthocyanins (antioxidant flavonoids) that give blueberries their gorgeous hue. Cauliflower is one of the most concentrated sources of vitamin C among cruciferous vegetables. Cruciferous vegetables can help your body get rid of the toxins that can damage cells and increase the risk of cancer.

Purple cauliflower is actually a type of broccoli that is purple and turns green…

Color Palettes to Make "Shadow" (Benjamin Moore's Color of the Year) Work in Your Home

Color Palettes to Make "Shadow" (Benjamin Moore's Color of the Year) Work in Your Home

This is such a beautifully vibrant photo! All of the dark purples and blacks blend together over the dark background, and the bright pinks and greens revive it all.

~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

Eat the Rainbow

The Benefits of Eating the Rainbow Infographic. Green, red, orange/yellow, blue/purple, and white/colorless are all important!

Fiesoles are special baby artichokes with a rich purple color. They're grown in California, taste rich and nutty and are almost entirely edible because they have no choke inside. Cooking reduces their vibrant hue so I eat them raw (shaved in a salad).

Baby Purple Artichokes: Small Size, Big Heart

Food | Nourriture | 食べ物 | еда | Comida | Cibo | Art | Photography | Still Life | Colors | Textures | Design | Purple veggies

Aesthetically pleasing purple veggies! Five vegetables you didn’t know could be purple, like carrots, and how to cook them.

Garlic #purple #purplefood purple food violet photography colour color

These humble garlic heads were the models du jour. Nice shades of purple, papery skin and what’s more, a pungent taste… _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Purple Majesty Potato        This variety of potato is a true sight of amazement. It has both a bright royal purple color on the outside and on the inside. It contains high amounts of anthocyanin, which is a strong antioxidant found in other purple plants like aubergines. Regardless of the strange appearance, this potato tastes exactly like other white varieties of potato, and it does not lose its color during cooking. Th

All Blue Potato - Skin is purple and the flesh is blue A wonderfully flavorful potato with meaty flesh that& great mashed. Skin is rich purple. Inside it& a blue that turns pale when cooked

33 Purple Fruits and Veggies to add some royal color to your plate! Savor a rainbow of flavors at every meal when you spruce up your diet with purple vegetables and fruits.

33 Perfectly Purple Vegetables (and Fruits!) to Perk Up Your Plate

"Eat the rainbow" is excellent advice because it pushes you to consume different fruits and vegetables, which provide a wide array of nutrients.

7 purple vegetables and fruits to add to your diet

Why You Should Be Eating More Purple Cauliflower This purple, colorful cauliflower isn’t just a pretty face — it’s also a superfood.

Karen Thomas - Food Photography

Food Rings Ideas & Inspirations 2017 - DISCOVER Karen Thomas - Food Photography aubergines violet bleu Discovred by : Evane

Roasted Cabbage Wedges with Za'atar | www.floatingkitchen.net

Roasted Red Cabbage Wedges with Za’atar

An easy recipe for roasted red cabbage wedges with za'atar seasoning, coconut oil and red wine vinegar. This is a great side dish for the Holiday's!

Purple Corn Exists (And It’s Really Good For You)

Purple Corn Exists (And It’s Really Good For You)

The Organic & Non-GMO Report · Purple corn is starting to appear in a wide range of food products, including chips and cereal. It is high in health promoting anthocyanins and has twice the antioxidant power of blueberries.

Improve brain function, reduce the risk of cancer, and slow the metabolism of carcinogens with these purple foods, wholeliving.com

Eat the rainbow: purple cauliflower & cabbage, eggplant, grapes, berries. eating for health.

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