I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself.

lost truth depression suicidal suicide I DON'T KNOW broken hopeless cut cutter fake help me im fine fake smile i'm lying stressful im worthless depressive quotes monsters are inside us are real

Be gentle. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: https://itunes.apple.com/app/id662018700?mt=8&&referrer=click%3D62a87156-4981-41ca-be39-3c13ecf8c32c For Android: https://play.google.com/store/apps/details?id=com.blake.calmdownnow&&referrer=utm_campaign%3DCalm%252520Down%252520Now%252520Blog%252520Post%26utm_medium%3Dad-analytics%26utm_content%3D21120f61-51fd-4222-9fef-11ea09eb7daf%26utm_source%3Dflurry

Stop Being So Hard On Yourself.

"Be gentle with yourself, you're doing the best you can." - I need to remember this, sometimes we are our own worst critic.

Quotes About Depression (Depressing Quotes) 0078 6

Ryan saved me before. I want him to be by my side and help me with my life again. It's only fair to help the other out instead of just them helping you out. You have to put in effort to man!

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

When you have social anxiety disorder, you have a recognized medical condition that usually requires some form of social anxiety treatment.

This this this, I know it's not the best way to handle things but when I get overwhelmed I shut down.

My anxiety I silent. You wouldn't even notice a change on the outside but I'm honestly so stressed I can't even manage simple tasks. People call me lazy when in reality I'm just overwhelmed.

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age.   www.HealthyPlace.com

Anxiety quote: It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age. So true for me, but I hope one day this anxiety diminishes

Symptoms of stress and anxiety                                                                                                                                                                                 More

Teen General Anxiety Disorder

For those that belive anxiety doesn't have any physical effects on a person. Here's plenty of physical things that occur during anxiety/panic attacks -CC

Quote on anxiety: Anxiety is not being able to sleep because you said something wrong two years ago and can't stop thinking about it. www.HealthyPlace.com

Quote on anxiety: Anxiety is not being able to sleep because you said something wrong two years ago and can't stop thinking about it. I can literally do this about embarrassing silly little things that happened like ago!

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