This melt-in-your-mouth salmon dish is cured in the traditional Scandinavian way with sea salt, dill and pepper. Serve on toasted rye bread or with salad. This Scandi classic is easier than you think with our step-by-step guide.

This melt-in-your-mouth salmon dish is cured in the traditional Scandinavian way with sea salt, dill and pepper. Serve on toasted rye bread or with salad. This Scandi classic is easier than you think with our step-by-step guide.

Poke (pronounced poh-keh), a raw-fish salad, is like the hamburger of Hawaii, ubiquitous at family gatherings, parties, tailgates, and supermarket delis across the islands. I've seen the Hawaiian word poke translated variously as "to chop" or "to cut crosswise," in reference to the way in which the fish is cut, so perhaps it's more accurate to say that poke is like the chopped salad of Hawaii.

Ahi Poke: The Simple Hawaiian Dish That's Best Made at Home

Poke (pronounced poh-keh), a raw-fish salad, is like the hamburger of Hawaii, ubiquitous at family gatherings, parties, tailgates, and supermarket delis across the islands. I've seen the Hawaiian word poke translated variously as "to chop" or "to cut crosswise," in reference to the way in which the fish is cut, so perhaps it's more accurate to say that poke is like the chopped salad of Hawaii.

Salmon & Avocado Poke Bowl

Salmon & Avocado Poke Bowl

Made this - turned out good but no one ate the rice. From Heart Healthy recipes Salmon & Avocado Poke Bowl

Salmon, Guacamole, and Bacon Wraps // wrap in lettuce/greens for low carb option

Salmon, Guacamole, and Bacon Wraps

poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.

Poke Bowl With Avocado

poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.

California Roll Sushi Bowls - quicker and easier than traditional sushi yet equally as delicious! Definitely a repeat recipe! #weightloss

California Roll Sushi Bowls

California Roll Sushi Bowls - quicker and easier than traditional sushi yet equally as delicious! Definitely a repeat recipe! #weightloss

Salmon Sashimi Rice Bowl - Nothing goes better with raw salmon than white rice, egg and avocado. Get the full recipe here.

8 Sashimi Recipes To Start Off Your Raw Fish Love Affair

Salmon Sashimi Rice Bowl - Nothing goes better with raw salmon than white rice, egg and avocado. Get the full recipe here.

Salmon Sashimi Bowl with Avocado | omnivorescookbook.com @OmnivorCookbook

Salmon Sashimi Bowl with Avocado

Salmon Sashimi Bowl with Avocado | omnivorescookbook.com @OmnivorCookbook

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