When we have a deep spiritual experience we come together and are touched by peace, which leave us a calm mind, a gentle heart and humbled spirit. Inner peace develops when we bring our spiritual experiences into our daily lives.
CASTAÑO BLANCO, CASTAÑO ROJO Good and bad stress is a part of everyday life. However, there are many ways to effectively reduce unnecessary stress through energy work, such as meditating. Here's how you can make the most out of of meditation!