'The Penguins of Madagascar' Has the Best Running Joke <--Best part of the movie!!!

'The Penguins of Madagascar' Has the Best Running Joke <--Best part of the movie!!!

Sports bras in reality.- this was me yesterday no joke after bikram!! But today 14/8 I ran 3,84 km in 27.25 (5th fastest time !)

Running On Instagram Vs. Running In Reality

Sports bras in reality.- this was me yesterday no joke after bikram!! But today 14/8 I ran 3,84 km in 27.25 (5th fastest time !)

I don't know how people manage if they're not doing this lol. Minus the "zoning out" part, focusing on your breathing and learning to co-ordinate it with your motion and rhythm really helps. This way you can also avoid getting a stitch, or else get rid of one. Having trained in kickboxing helped me a lot in this before I took up jogging.

I don't know how people manage if they're not doing this lol. Minus the "zoning out" part, focusing on your breathing and learning to co-ordinate it with your motion and rhythm really helps. This way you can also avoid getting a stitch, or else get rid of one. Having trained in kickboxing helped me a lot in this before I took up jogging.

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