The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

Curb Your Cravings the Healthy Way #Infographic #Food #Health:

Curb Your Cravings the Healthy Way #Infographic

Seaweed salad is a popular way to pack a nutritious punch to your diet. Rich in iodine, B vitamins, calcium, potassium and many other vitamins and minerals, brown seaweed, or kelp, is quickly becoming a staple among health food enthusiasts wanting to add some variety and excitement to their dinnertime menus. If you are interested in learning more about how a salad of seaweed may be beneficial to you and your health, read over these seaweed salad nutrition facts:

Seaweed salad is a popular way to pack a nutritious punch to your diet. Rich in iodine, B vitamins, calcium, potassium and many other vitamins and minerals, brown seaweed, or kelp, is quickly becoming a staple among health food enthusiasts wanting to add some variety and excitement to their dinnertime menus. If you are interested in learning more about how a salad of seaweed may be beneficial to you and your health, read over these seaweed salad nutrition facts:

Celery benefits  http://www.draxe.com #health #holistic #natural                                                                                                                                                                                 More

Healthy Diet - how to eat to live happily (and healthily) ever after

Homemade Salad Dressings. Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Healthy Homemade Salad Dressings

Homemade Salad Dressings. Looking for a way to replace your store bought salad dressings that are high in calories and/or sodium? We've rounded up some healthy salad dressing recipes that will be sure to liven up your salads with less sodium and calories. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Superfoods You Need to Know!   #infographic #Food #SuperFood

Superfoods You Need to Know! #infographic

Soybean Salad | Nutrition Facts per Serving: Calories – 154, Total Fat – 5.2g, Dietary Fiber-3.3, Protein – 12.4g, Calcium-9%, Iron-21%

Soybean Salad

Soybean Salad | Nutrition Facts per Serving: Calories – 154, Total Fat – 5.2g, Dietary Fiber-3.3, Protein – 12.4g, Calcium-9%, Iron-21%

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