Moroccan-Spiced Carrot and Chickpea Salad with Mint & Almonds: a versatile #vegetarian dish that keeps beautifully in the fridge

Moroccan-Spiced Carrot and Chickpea Salad with Mint & Almonds: a versatile vegetarian dish that keeps beautifully in the fridge

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari | Scrumptious South Africa #lowcarb #banting #LCHF

Low-carb Mediterranean "Pasta Salad", but with Calamari Scrumptious South Africa

Apple Cranberry Pecan Salad - The best fall flavors come together in this light and refreshing spinach salad tossed in the most amazing lemon vinaigrette!

Apple Cranberry Pecan Salad

Apple Cranberry Pecan Salad - The best fall flavors come together in this light and refreshing spinach salad tossed in the most amazing lemon vinaigrette! Pinner suggests adding sliced pear. Also good with bottled sweet vidalia dressing.

South Africa's favourite BBQ sauce—no monkeys were used in the making of this sauce.

South African Monkey Gland Sauce

South African Monkey Gland Sauce - South Africa’s favourite BBQ sauce—no monkeys were used in the making of this sauce.

This South African recipe, ' Potjiekos', that uses all of the local ingredients to South Africa, is traditionally an outdoor meal, often prepared in a heavy cast iron pot over a fire. Description from recipechefmaster.blogspot.com. I searched for this on bing.com/images

Savory Saturday - Lamb or Beef Bredie. Bredies are simple, traditional South African mutton/beef stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie.

Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce | Scrumptious South Africa

Low-Carb Lemon & Turmeric Meatballs in Lettuce Cups, with a Creamy Tahini Sauce - try dry frying or baking the meatballs

SOSATIE SAUCE ~~~ sosaties are a beloved traditional braai (barbecue) dish of skewers made of lamb in sweet sour cape malay curry sauce, dried apricots, red onions, and mixed peppers. braai aficionados are known to have their own version of sauce: this post's link + http://www.foodnetwork.com/recipes/chicken-sosaties-kebobs-recipe.html + http://www.epicurious.com/recipes/food/views/pork-and-lamb-kebabs-with-dried-apricots-and-onions-353834 [South Africa, Cape Malay Cuisine] [aninas-recipe]

SOSATIE SAUCE ~~~ sosaties are a beloved traditional braai (barbecue) dish of skewers made of lamb in sweet sour cape malay curry sauce, dried apricots, red onions, and mixed peppers.

This salad is best when made ahead of time. Keep it in the fridge. The salad is liked by everyone, but especially men! Great with a braai/BBQ. I add Salami, spring onions & robot peppers.

Curry Pasta Salad

Potato Mushroom Bake......with onion, garlic, cream, onion soup powder, butter cheese and breadcrumbs. This recipe has no meat in it. If you want meat, I'd see no problem with adding ground beef or maybe shredded chicken!

South African potato & mushroom bake

South African Recipes | CARROTS IN ORANGE SAUCE (Like Ouma use to make)

CARROTS IN ORANGE SAUCE (Like Ouma use to make) (Kook en Geniet, pg. A wonderfully easy carrot in orange juice recipe that the whole family will enjoy.

Marshmallow Fruit Salad - A light, fluffy fruit salad that's easy to make and perfect for Easter, spring or any holiday brunch or dinner. Even the Kids can make it.

Marshmallow Fruit Salad

Marshmallow Fruit Salad - A light, fluffy fruit salad that's easy to make and perfect for Easter, spring or any holiday brunch or dinner. Even the Kids can make it.

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