This eMedTV article provides a gestational diabetes sample menu for a woman who weighed between 130 and 135 pounds before becoming pregnant. These are guidelines only -- not every gestational diabetes sample menu is right for every woman.
I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please
WeightWatchers is a byword for dieting success - so why, this week, has it completely changed its approach?