2,265 curtidas, 35 comentários - Sarah Lemkus (@sarahlemkus) no Instagram: “New video up! Link in bio ”

2,265 curtidas, 35 comentários - Sarah Lemkus (@sarahlemkus) no Instagram: “New video up! Link in bio ”

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A high carb vegan mum sharing her weight loss story and plant-based recipes.

vegan-banana-chocolate-blender-muffins-sarah-lemkus

Vegan Banana Chocolate Blender Muffins

SARAH LEMKUS  vegan (@sarahlemkus) • Instagram photos and videos

SARAH LEMKUS vegan (@sarahlemkus) • Instagram photos and videos

Dairy-free Watermelon Ice Cream Cake — Sarah Lemkus

Dairy-free Watermelon Ice Cream Cake

Sarah Lemkus green smoothie! 5 bananas, mango, 2 handfuls of spinach, 1tbs hemp seeds, 1tbs chia seeds, scoop or barley grass powder (optional), water to blend!

Clean Green Smoothie

A smoothie a day keeps the bugs away 6 bananas, 1 frozen mango, 2 handfuls of spinach, juice from 1 orange and water.

174 Likes, 13 Comments - Sarah Lemkus (@sarahlemkus) on Instagram: “Ok here we go! Starting the week off right with my go to feijoa smoothie I've been having lately …”

Starting the week off right with my go to feijoa smoothie I've been having lately 💚🍃.

3,672 Me gusta, 64 comentarios - Sarah Lemkus (@sarahlemkus) en Instagram: "When your husband makes  pizza and it's so good you have to take a picture and rave about it on…"

3,672 Me gusta, 64 comentarios - Sarah Lemkus (@sarahlemkus) en Instagram: "When your husband makes pizza and it's so good you have to take a picture and rave about it on…"

Clean Green Smoothie - Sarah Lemkus

Clean Green Smoothie

Christmas is coming - it's offical! I attended my first vegan Christmas  event last night. Tofurkey, Christmas cake, ice cream, and meringues were  all served, and it didn't really hit me until I got home, that I realised I  better get organised for Christmas.   Every year Dan, Beth and I attend a few family Christmas events which  include traditional Christmas meals. At each event I make a seperate dish  so we don't end up eating bread and roast veggies. Here is one of the  dishe...

Vegan Lasagna

Vegan lasagne with tofu, and even a little bit of red wine. Perfect for Christmas get-togethers or a nice meal at home!

Let's Talk about Pregnancy and Iron | Week 28-32 bumpdate — Sarah Lemkus

Let's Talk about Pregnancy and Iron

Let's Talk about Pregnancy and Iron | Week 28-32 bumpdate — Sarah Lemkus

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