Begin your day off with warm lemon water! This is the most effective fuel for the entire body right off the bat after you wake up. Honey is great with hot lemon water and will give you extra health benefits. Give it a go for a week straight as an alternat
9 Super Fat Cutter Drink Recipes For Weight Loss
Sounds a bit violent doesn’t it? Well in this case, not really, because we’re trying to cut excessive fat as much as possible. Losing weight isn’t the easiest task and there’re tons of different approaches. However, in this post you are
64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings?
Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this pro
“Simple detox water Drinking detox water can help you lose weight or if you simply want to look and feel healthier. Water is essential to remove harmful toxins from your body.