Sauce recipes with quark

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

Slimming World Syn Free Pesto

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in 2 minutes. Perfect with pasta and vegetables.

Quark can be used in place of any recipe that uses soft cheese.  E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with…

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese.: Couple of dollops with mashed potato Mixed with a sachet of options hot chocolate as a dessert, or as a low-syn cake topping Use mixed with passatas instead of cream in curries Mix wi

lovely new recipes on Woolies websire Pork+fillet+in+creamy+mushroom+sauce

Pork fillet in creamy mushroom sauce

Pork fillet in creamy mushroom sauce. easily adapted by using fry light in place of oil and quark mixed with some stock in place of cream

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx.......(This is lovely.I dont add salt to season as the bacon is enough)...I also have added a couple of chillis and a pepper..also exchanged the quork with low philli....yumyum

Chicken supreme

Slimming World Chicken Supreme - This delicious Free recipe is packed full of Speed and Protein foods, making it a fantastic recipe if enjoying Extra Easy SP. Another use for quark!

Impress the whole family with this delicious dish of Low Syn Sausage and Bean Pasta Bake. Packed with veggies and a yummy cheesy topping.

Low Syn Sausage and Bean Pasta Bake

Slimming Eats Sausage and Bean Pasta Bake - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Syn free spaghetti carbonara - the best Slimming World version ever. Deliciously creamy and packed with flavour. Make me right now!!

Best Ever Syn Free Spaghetti Carbonara

Slimming Eats Best Ever Syn Free Spaghetti Carbonara - gluten free, Slimming World and Weight Watchers friendly

Smoked Salmon Pasta with Basil Cream Sauce.  Recipe just under the picture (click on 'continue').

Smoked Salmon Pasta with Basil Cream Sauce

Make this smoked salmon pasta recipe from PBS Food. Basil cream sauce is a lighter substitute for bechamel that doesn't lack in flavor.

These Syn Free Pork and Sweet Potato Meatballs are so darn good and great hot or cold. Delicious on their own or with the suggested sauces.

Pork and Sweet Potato Meatballs

Slimming Eats Pork and Sweet Potato Meatballs - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

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