"I am not good at saying no, okay? One time I left a flea market with a samurai sword." #themindyproject TUE 9:30/8:30c | FOX

I'm Lisa and I'm a Chronic People Pleaser :: How Permission Slips Help

I have a really hard time saying no to people, especially when I’m put on the spot. Saying “no” can be so hard to do, especially if you are an empathetic person, or you grew up un…

What are the truly important things? Love. People who matter. Friendships you'd give anything for. And the daydreams that show you what the important things are....

And Every Day, the World (Live Life Happy)

And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about.

Saying YES to happiness means learning to say NO to things and people that stress you out... Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL). www.Chesapeake.edu

Why saying no is a good thing

We live in a world where we're constantly encouraged to say yes to everyone and everything, but did you know that saying no can actually be a good thing?

"We must not confuse the command to love with the disease to please." (Lysa TerKeurst)

For Those Times You Can't Say No: #theyearofno -

I really need to learn this. Stop being pushed into doing things I never wanted to do in the first place.

Crock Pot Smothered Chicken with Mushroom Gravy

I really need to learn this. Stop being pushed into doing things I never wanted to do in the first place. - The art of saying NO - Synergo

Say no out of strength instead of yes out of weakness. #wisdom #affirmations #selfcare

Today’s post is a perfectly timed guest post from my online friend Jacey from The Balanced Wife. This idea that you can do anything, but not everything

12 Ways to Say No. The Nice Guy's Guide to Saying "No" by Sharon Martin teaches you how to set boundaries without guilt.

Nice Guy's Guide to Saying No

12 Ways to Say No. The Nice Guy's Guide to Saying "No" by Sharon Martin teaches you how to set boundaries without guilt. (Relationship Tips)

It's only by saying "No" that you can concentrate on the things that are really important. -Steve Jobs Quote #quote #quoteoftheday

Learning to say 'NO'

// Yemzi Quote // When deciding on business collaborations, I forget the hardest part : the negotiation part. I am so bad at saying 'no'. I am now learning to say no.

Free Printable: Helpful Ways To Say…NO | Dr. Julie Hanks, LCSW | Emotional Health & Relationship Expert | Media Personality | Author | Songwriter | Speaker

Helpful Phrases For Saying No. If you are feeling overwhelmed with the amount on your plate, and especially if you have a hard time saying no, these will help you be firm but kind!

Stop saying yes to shit you hate. REPIN + click to read the full post!  | The Red Fairy Project

Stop it ( -__-) just stop. You know what im talking bout and if you don't than ask me. To the rest of who read this by chance, you also stop. Say yes to some shit to help others, but if they abusing your kindness than stoppppp

Maja | For Emma, Forever Ago

An entry from Maja

'no' might make them angry. but it will make you free. - if no onve has ever told you, your freedom is more important than their anger… (it's your life, set strong boundaries)

I use to struggle with finding the balance between “people-pleasing” and saying “no” or “enough” for the sake of my own well-being. I’ve been guilty of trying to be everything for every…

How to Set Healthy Boundaries with Toxic People

For anyone who struggles with people-pleasing, being slave to the opinions other and setting healthy boundaries with people, read this article!

Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

Knowing When to Say No Can Transform Your Business (and Life!)

Knowing When To Say No Can Transform Your Business (Or Life! When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

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