Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Flourless Peanut Butter Bread

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

One-Pot Mexican Stir Fry -- love these quick-and-easy ones. For Phase 1 and Phase 2, saute in a nonstick skillet without oil (add a little broth, if necessary). Use 2 tablespoons oil for for D-Burn (swap 1/4 teaspoon chipotle powder, or to taste, for the cayenne and smoked paprika) and Phase 3. Use 8 oz. chicken to serve 2.

One Pot Paleo Mexican Chicken Stir Fry

One-Pot Mexican Stir Fry -- love these quick-and-easy ones. For Phase 1 and Phase 2, saute in a nonstick skillet without oil (add a little broth, if necessary). Use 2 tablespoons oil for for D-Burn (swap 1/4 teaspoon chipotle powder, or to taste, for the cayenne and smoked paprika) and Phase 3. Use 8 oz. chicken to serve 2.

Butternut Squash Fries - so easy, with just olive oil and spices. Feel free to switch the spices up (try chipotle powder in place of paprika for D-Burn).

Butternut Squash Fries

Butternut Squash Fries - so easy, with just olive oil and spices. Feel free to switch the spices up (try chipotle powder in place of paprika for D-Burn).

Turmeric Chicken No Noodle Soup {AIP, Paleo, Gluten-Free, Grain-Free, Nightshade-Free, Dairy-Free, Soy-Free, Nut-Free, Egg-Free, Whole 30}| cleaneatingveggiegirl.com

Turmeric Chicken No Noodle Soup

Turmeric Chicken No Noodle Soup {AIP, Paleo, Gluten-Free, Grain-Free, Nightshade-Free, Dairy-Free, Soy-Free, Nut-Free, Egg-Free, Whole 30}| cleaneatingveggiegirl.com

Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.

Loaded Cauliflower (low carb, keto)

Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.

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