Sciatica, pain go away! The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
The Causes of Low Back Pain and Possible Treatments — Nutrition Realm
Stretching is great for your lower back. If you have any questions, please call your local chiropractor and keep in mind that a chiropractic adjustment is the only thing that can restore normal structure to your spine
Relieve Sciatica Pain in Less Than 16 Minutes With These Yoga Poses
You may be suffering from sciatic pain, if your lower back pain radiates from the lumbar region through the back of your thighs and bottom down to your knees. It may also move into your heel, calf, and heel as well. Tingling sensations in this region are
Here's How to Use Tennis Ball to Relieve Your Sciatic Pain and Back Pain