All about "traffic light eating" and red light foods, yellow light foods, and green light foods: posters, lessons, and worksheets!

Healthy Eating: a nutrition & food groups pack with activities, posters, & MORE

Health Specialist All about "traffic light eating" and red light foods, yellow light foods, and green light foods: posters, lessons, and worksheets!

What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.

Epigenetics: How the experiences of previous generations can affect who we are. Take a look at the infographic.

Lovely healthy living display taken from Creative Curriculum through Science

Lovely healthy living display taken from Creative Curriculum through Science. Thinking bout changing to the different stations and having each child spin. When one station is full put the names in the space

From a certain perspective, nutrition science can seem like a mess. From another, it illustrates the very nature (and beauty) of the scientific process. Here we’ll explain why nutrition science is so confusing at times. We’ll also explain why, in the grand scheme of things, that’s okay.

[Infographic]: Why Nutrition Science is So Confusing: 9 reasons eating well isn’t as straightforward as we’d like it to be.

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

Vitamin is defined as a natural substance that is usually found in foods and…You can D and B without eating meat and dairy.

A great "color your plate" activity for kids.  Pinning here not for my residents but to use with our visiting scout troops during our nutrition activity.

Whole Kids Foundation A great "color your plate" activity for kids. Pinning here not for my residents but to use with our visiting scout troops during our nutrition activity.

This is actually a really good idea for teaching your kid about health. :)

The Ultimate Beginners Guide to Clean Eating!

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