fish dish with or without spinach. Alan Murchison's sea trout recipe results in a refreshing dish which sources the best of British coastal produce.
Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in fatty acids which help healthy brain, heart and joint function.
Quick pan-seared trout recipe, prepared with Mediterranean spices and served with Greek Tzatziki Sauce and a light arugula salad.
Rose water flavoured pastry, filled with raspberry and lychee crème, caramelised almonds and fresh raspberries. Equipment and preparation: for this recipe you will need a piping bag, food processor and a flan tin.
Smoked Salmon & Lemon Risotto - Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no more costly than cooking with red meat
Spicy Chili Garlic Grilled Trout I liked it! Not over powering, lots of flavour.
Fish : Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!
This trout with garlic lemon butter herb sauce looks like it'll melt in your mouth! And I bet you could substitute your favorite fish for the trout - such an easy, healthy, family-friendly recipe!