Alan Murchison's sea trout recipe results in a refreshing dish which sources the best of British coastal produce.

Sea trout with ruby chard and clams

Alan Murchison's sea trout recipe results in a refreshing dish which sources the best of British coastal produce.

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Trout with Garlic Lemon Butter Herb Sauce

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Brown rice kedgeree

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Sea Trout Recipe With Crab Mayonnaise - Great British Chefs

Cider-cured sea trout with a crab sauce and sea vegetables

Sea Trout Recipe With Crab Mayonnaise - Great British Chefs

Mediterranean Pan Seared Trout Recipe with Tzatziki Sauce | The Mediterranean Dish. My favorite way to eat trout fillet ever! First the trout fillets are spiced Mediterranean-style, then simply seared in olive oil and a hint of butter. Served with a simple arugula salad and Greek Tzatziki sauce. See the recipe on TheMediterraneanDish.com

Mediterranean Pan Seared Trout Recipe with Tzatziki

Mediterranean Pan Seared Trout Recipe with Tzatziki Sauce | The Mediterranean Dish. My favorite way to eat trout fillet ever! First the trout fillets are spiced Mediterranean-style, then simply seared in olive oil and a hint of butter. Served with a simple arugula salad and Greek Tzatziki sauce. See the recipe on TheMediterraneanDish.com

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Christmas pavlova

Mary's pavlova is topped with pretty berries, but most fruits work well so feel free to use what's in season. It's a great dessert for Christmas because it can be made well ahead.

Spicy Chili Garlic Grilled Trout - Quick and easy spicy chili garlic grilled trout - dinner is on the table in under 30 minutes! Perfect for those busy school nights!

Spicy Chili Garlic Grilled Trout

Spicy Chili Garlic Grilled Trout - Quick and easy spicy chili garlic grilled trout - dinner is on the table in under 30 minutes! Perfect for those busy school nights!

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Smoked salmon & lemon risotto

Smoked salmon & lemon risotto I ADDED CORGETTES , when onions were almost cooked, it was very tasty!

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Trout with Garlic Lemon Butter Herb Sauce

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

This trout with garlic lemon butter herb sauce looks like it'll melt in your mouth! And I bet you could substitute your favorite fish for the trout - such an easy, healthy, family-friendly recipe!

Trout with Garlic Lemon Butter Herb Sauce

This trout with garlic lemon butter herb sauce looks like it'll melt in your mouth! And I bet you could substitute your favorite fish for the trout - such an easy, healthy, family-friendly recipe!

Trout with Garlic Lemon Butter Herb Sauce

Trout with Garlic Lemon Butter Herb Sauce

Trout with Garlic Lemon Butter Herb Sauce. (Suggestion: Use herbes de Provence instead of Italian herbs.

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Trout with Garlic Lemon Butter Herb Sauce

Trout cooked on the stove-top with Garlic Lemon Butter Herb Sauce - 30 minutes recipe. Italian herb seasoning, chopped fresh parsley and garlic - YUM!

Pesto Salmon and Italian Veggies in Foil #lowcarb #protein

Pesto Salmon and Italian Veggies in Foil

Easy lemon, garlic, and butter steelhead trout recipe prepared in foil.

Garlic Butter Steelhead Trout in Foil

Chef Luke Matthews' (Chewton Glen, New Forest) Brill fillet with clams cooked in cider ¦ Saturday Kitchen

Brill fillet with clams cooked in cider

Chef Luke Matthews' (Chewton Glen, New Forest) Brill fillet with clams cooked in cider ¦ Saturday Kitchen

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