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Goma Wakame its the kind of seaweed salad you would get in Japanese Restaurant, its packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

Goma Wakame (Seaweed Salad)

Goma Wakame (Seaweed Salad) on BigOven: It's the kind of seaweed salad you would get in Japanese Restaurant, it's packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy.

Chinese Seaweed Salad (Kombu)

This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy. via /lightorangebean/

Goma Wakame (Seaweed Salad)  2 cups Wakame Stems 3 tablespoons Vinegar; Rice, or White, can use Apple 1 1/2 tablespoons Sugar; Can replace with Stevia/splenda 1 - 2 tablespoons Soy sauce; Can use Wheat free Tamari 1/2 teaspoon Sesame Oil; Either toasted or regular Red chile; To taste Sesame seeds; Garnish 1 teaspoon Ginger; Optional 1 teaspoon Garlic; Optional Original recipe makes 1 Servings

Goma Wakame (Seaweed Salad)

Goma Wakame (Seaweed Salad) recipe: It's the kind of seaweed salad you would get in Japanese Restaurant, it's packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

Chinese Seaweed Salad (Kombu) | Light Orange Bean

Chinese Seaweed Salad (Kombu)

This low-calorie, crunchy seaweed salad is appetizing, refreshing, and healthy.

Seaweed Salad

The importance of iodine in preconception and pregnancy health. Dietary sources of iodine help to ensure healthy fertility, conception, pregnancy and beyond.

Seaweed soba salad / noodl bowl  [nori,  dulse (sea red algae),  wakame,  kombu,  sesame seeds, scallions. Dressing: rice vinegar, coconut sugar, liquid aminos, sesame oil, red pepper flakes, fresh grated ginger]

Seaweed Salad Soba Noodle Bowl

This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.

Seaweed Salad. I never would have thought it was this easy. I'm glad I googled it and found this recipe.

Seaweed Salad

Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom.

Goma Wakame (Seaweed Salad) - BigOven

Goma Wakame (Seaweed Salad)

Goma Wakame (Seaweed Salad) recipe: It's the kind of seaweed salad you would get in Japanese Restaurant, it's packed with anti-oxidants as well as fiber and it is low calories, great for you. 1 Cup is about 140 Calories.

Daphne’s Baked Tofu Sandwich  Tofu contains healthy fats that are easy to digest and pass through the lymph to the liver.

Want to get started on the Clean Detox? See the complete meal plan that mixes and matches these recipes with Detox Diet lunches, dinners and snacks.

Sushi can be a filling, healthy meal--if you know what to order. We're decoding the menu to help you pick the right roll every time. via @SparkPeople

The Healthiest Sushi Rolls

THIS!!  This right here!  Explains why I get looked at weirdly after I say it's not what I ordered!  Thank you!  British Crispy Seaweed!

Traditional British Chinese restaurant style "crispy seaweed" is in fact deep fried spring cabbage or collard greens.

Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom.  According to Seibin and Teruko Arasaki, authors of Vegetables from the Sea, “All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. In addition, there are many trace elements in seaweeds.” They also contain vitamins as vitamin A (in the form…

Seaweed Salad

Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, authors of Vegetables from the Sea, “All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. In addition, there are many trace elements in seaweeds.” They also contain vitamins as vitamin A (in the form…

This Asian Tuna wrap is a simplified version of the classic Japanese tuna hand roll, except it’s ready within minutes and made with canned tuna, cucumber, avocado and seaweed wraps. Low calorie, low carb. Have lunch on the table in minutes - perfect during the busy holiday season. Gluten Free + Dairy Free

This Asian Tuna wrap is a simplified version of the classic Japanese tuna hand roll, except it’s ready within minutes and made with canned tuna, cucumber, avocado and seaweed wraps. Low calorie, low c

Gomae - Japanese Style Spinach Salad

Seaweed Salad

Gomae - Japanese Style Spinach Salad replace sugar with agave for KT and Tamari instead of soy.