We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate i
Selenium is a powerful antioxidant that helps protect the body from heart disease. It is also important for healthy skin and essential for thyroid health. The good news is, you only need ONE Brazil nut to get all of its medicinal benefits.
Magnesium Types Compared: What Type of Magnesium Should I Take?