5 self defence moves everyone should know - YouTube

MuayFit instructor Mike Yap shares some self-defense techniques against common attacks with Metro Online Broadcast (MOB).

Wooden dummy. Wing Chun. Martial arts training gear and equipment

A selection of high quality wing chun wooden dummies (mook yan jongs) (ving tsun, wing tsun).

The benefits of kick boxing for women - total body workout stress relief and self defense

The benefits of kick boxing for women - total body workout, stress relief and self defense. I do kickboxing three days a week and I love it! Speak to your doctor to see if this workout is right for you.

How to train to overcome your fear in fighting (Self Defense) - Self Defense Videos

how to train to overcome your fear in fighting - wing chun How to over come fear is pretty much what every one wants to know. Unfortunately there is no speci.

RUSSIAN SYSTEMA of hand to hand combat - Fighting against a stronger opp...

Martial arts and self defense RUSSIAN SYSTEMA of hand to hand combat - Fighting against a stronger opp.

High Kick Girl - Rina Takeda

tunaandgrits: “ theblindninja: “ High Kick Girl - Rina Takeda ” No soup for you… End of line… ”

Learn to Protect Yourself with These Krav Maga Self-Defense Moves

Learn to Protect Yourself with These Krav Maga Self-Defense Moves

Krav Maga is a hand-to-hand combat system developed for the military in Israel. The moves are efficient and can help you defend yourself against a variety of attacks.

Learn the basics of Krav Maga from Paula Meyers

Hands and Coder - both from the same military unit, I'm thinking their fighting style will have Krav Maga influences. Will need to think about what, if any, affect Coder's prosthetics will have on her fighting style.

Don't kick above the knee! Attacker can grab your leg and flip you.

How to Escape an Attack #infographic

How to escape an attack. Basic self defense for women brought to you by Instant Checkmate criminal background checks! The only problem I have with this is, that it is for women and not everyone as it should be.

100 Deadly Skills: Part IX: Exfil Escape

100 Deadly Skills: Part IX: Exfil Escape. WARNING These skills are called deadly for a reason. These skills not only can pose a danger to others but they push t 100 deadly skill

Emma Watson: "Ready for anything after SheFighter training with the amazing Lina Khalifeh. She opened the first self defence studio for women in the Middle East. I’ll be chatting with her and 8 other activists about challenging gender stereotypes at One Young World Ottawa later today."

cleverbrighthermione: “ emmawatson: Ready for anything after training with Lina Khalifeh. She opened the first self defence studio for women in the Middle East. I’ll be chatting with her and 8 other activists about challenging gender.

Krav maga training for beginners a to z ( 40 minute)

Krav Maga - a vital ingredient for every Israeli soldier. The female instructors teach the male combat trainees - Smile, Attack, Yelp, Tap-out and repeat!

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