In this article related to Women’s Self Defense Chennai, Anoop Madhavan founder of Survival Instincts explains how psychological training plays vital in women’s safety. He has been conducting several corporate self defense workshops in Chennai.
While we don’t like thinking about situations in which they would ever need it, teaching our kids self defense techniques could save their lives one day! You can search in your area for self defense classes for women and kids, or work on some techniques a
weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.