3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves I'm taking a Self-Defense course right now, and I can assure you that is really useful, but also difficult. These three moves can look easy, but it might be different when practicing!

4 Self Defense Moves Every Woman Should Know

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked! Master Self-Defense to Protect Yourself

4 Self Defense Moves Every Woman Should Know

It says to avoid sensitive areas, however if you are attacked and your safety is in danger do anything you can to get away. It is more important to defend yourself by hurting your attacker than it is to risk yourself by trying to be gentle with them

How to Defend against a Gun to the Face | Krav Maga Defense  : YouTube ▶ #Prepper

Learn how to defend yourself against a gun to the face from Krav Maga Master Instructor Rhon Mizrachi in this Howcast video.

6 Self-defense techniques every woman should know: Self-defense moves

6 Self-defense techniques every woman should know: Self-defense techniques

6 Self-defense techniques every woman should know: Self-defense moves Master Self-Defense to Protect Yourself

Self-Defense Tips: 4 Krav Maga Moves You Shouldn't Live Without

The 4 Self-Defense Moves You Shouldn't Live Without

Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

Self-Defense Tips: Defending Headlock from Behind

The 4 Self-Defense Moves You Shouldn't Live Without

No One Has Made Kicking Ass Look Classier Than These Women From The 1940s

No One Has Made Kicking Ass Look Classier Than These Women From The 1940s

▶ Women Self Defense - 1947 - I propose of a new word definition of selfie. Many would feel better if we rather learn about self defense than self portraits.

self defense

15 Self-Defense Tips You Need To Know To Protect Yourself

Share for women's protection! Self defense is helpful for us ladies especially when travelling mostly alone. There's plenty of mean guys out there. Keep safe! 8 steps (unless you repeat step 8 twice; I won't judge) ;

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “  11 Self-Defense Techniques (That Even A Child Could Use)  ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: xxxkyrareaperxxx: cracked: ...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.

Do You Know Any of These Pressure Points| Self Defense Tips- The best self defense moves are smart and don't need brute force for them to be effective.   Here if you know a few pressure points you can down an opponent that is twice as big as you are.

Self Defense Tips- The best self defense moves are smart and don't need brute force for them to be effective.

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

15 Self-Defense Tips You Need To Know To Protect Yourself

One of the primary concepts I teach is E. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) Master Self-Defense to Protect Yourself

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