Krav Maga Self Defense System. I plan to enroll my girls in Krav Maga when they are in high school. I want them prepared for when they leave the nest.

Krav Maga Self Defense System. I plan to enroll my girls in Krav Maga when they are in high school. I want them prepared for when they leave the nest. Master Self-Defense to Protect Yourself

Women’s Self Defense TipsPositiveMed | Positive Vibrations in Health

Women’s Self Defense Tips

Women's self defense tips. I took a self defense course as a young mother. I do a yearly lesson with my girls, you're never too young to learn self defense! And SCREAM A LOT!

Several Self Defense how-to videos and techniques on this page.  Basic Self Defense Moves Anyone Can Do (And Everyone Should Know).

Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

When grabbed by the wrist. Please watch and pass it onward! Gracie Wrist Release - Variation 1 of 5 (Women Empowered DVD Sample Clip)

Self-defense for gentlemen - funny and kindof informative

Self-defense for gentlemen…

Female Self Defense: 5 Weapons You Need to Survive

Female Self Defense: 5 Weapons You Need to Survive * for the mace/pepper spray I would highly recommend the: ASP Key Defender brand pepper spray, available in many sizes & colors.

Five moves all women should know for self-defense! | Fit Bottomed Girls

5 Self-Defense Moves From Krav Maga Expert Avital Zeisler

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