Pen & Knife Combo Silver - Self-Defense Knives. I really want a pen knife.
Women's self defense tips. I took a self defense course as a young mother. I do a yearly lesson with my girls, you're never too young to learn self defense! And SCREAM A LOT!
When grabbed by the wrist. Please watch and pass it onward! Gracie Wrist Release - Variation 1 of 5 (Women Empowered DVD Sample Clip)
tips for self defense when you're not a self defense expert. Gentleman's technique for self defense.
Five moves all women should know for self-defense! | Fit Bottomed Girls
Even if no one had guns, people could attack schools with knives, bats, and other weapons. Armed staff could deter people with any kind of weapon .
Seld defense techniques for kids
Thanks alot health-lifestyle nice pin
Krav Maga Techniques: 4 Self-Defense Moves Anyone Can Do
One of the primary concepts I teach is E. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) Master Self-Defense to Protect Yourself