No One Has Made Kicking Ass Look Classier Than These Women From The 1940s

No One Has Made Kicking Ass Look Classier Than These Women From The 1940s

▶ Women Self Defense - 1947 - I propose of a new word definition of selfie. Many would feel better if we rather learn about self defense than self portraits.

Israeli Martial Arts: Krav Maga As A Post SHTF Self Defense Technique - From Desk Jockey To Survival Junkie

Writing an admission essay is easier said than done. It becomes all the more difficult when you struggle with writing.

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves I'm taking a Self-Defense course right now, and I can assure you that is really useful, but also difficult. These three moves can look easy, but it might be different when practicing!

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

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