weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.
Learn 3 moves to defend yourself against a potential attacker.
Powerful One Strike Stop - Viewer Discretion Advised
Self Defense Tips-Some people have thought the self defense moves shown here are to brutal. Which is why we put the viewer discretion advisory on this one. http://www.thegoodsurvivalist.com/powerful-one-strike-stop-viewer-discretion-advised/
Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.