Strengths and Weaknesses are two sides of the same coin. Learn to turn what you may regard as negative traits into positive ones. Also great exercise for challenging thought processes, negative or distorted thinking patterns. CBT, DBT, education, therapy, self esteem & confidence boosting

Strengths and Weaknesses are two sides of the same coin. Learn to turn what you may regard as negative traits into positive ones. Also great exercise for challenging thought processes, negative or distorted thinking patterns. CBT, DBT, education, therapy, self esteem & confidence boosting

Do you have a healthy level of self-esteem? Our self-concept, positive self-regard and confidence, are key influences on how fully we realize our talents. "Insecurity and the demons it feeds, are necessary elements of a creative temperament and we have plenty of evidence that without them no meaningful creative efforts, especially in art, can be undertaken"

Do you have a healthy level of self-esteem? Our self-concept, positive self-regard and confidence, are key influences on how fully we realize our talents. "Insecurity and the demons it feeds, are necessary elements of a creative temperament and we have plenty of evidence that without them no meaningful creative efforts, especially in art, can be undertaken"

Fresh ways to track your moods with a bullet journal!  Imaginative layouts, great inspiration for self care, like this pretty colored monthly tracker with botanical drawings. Each flower is a day of the month. So creative!

Fresh ways to track your moods with a bullet journal! Imaginative layouts, great inspiration for self care, like this pretty colored monthly tracker with botanical drawings. Each flower is a day of the month. So creative!

sometimes we hide who we are from ourselves in fear of judement for the fact that we arent the person we hoped to be

Digital Art by Kyrie

sometimes we hide who we are from ourselves in fear of judement for the fact that we arent the person we hoped to be

“Because God is never cruel, there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one.”  ― Dean Koontz

“Because God is never cruel, there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one.” ― Dean Koontz

💢 1) Self-actualized people embrace the unknown and the ambiguous. They are not threatened or afraid of it; instead, they accept it, are comfortable with it and are often attracted by it. They do not cling to the familiar. . 2) They accept themselves, together with all their flaws.  She perceives herself as she is, and not as she would prefer herself to be. With a high level of self-acceptance, she lacks defensiveness, pose or artificiality. Eventually, shortcomings come to be seen not as…

💢 1) Self-actualized people embrace the unknown and the ambiguous. They are not threatened or afraid of it; instead, they accept it, are comfortable with it and are often attracted by it. They do not cling to the familiar. . 2) They accept themselves, together with all their flaws. She perceives herself as she is, and not as she would prefer herself to be. With a high level of self-acceptance, she lacks defensiveness, pose or artificiality. Eventually, shortcomings come to be seen not as…

The Autistic Self Advocacy Network seeks to advance the principles of the disability rights movement with regard to autism. Drawing on the principles of the cross-disability community, ASAN seeks to organize the community of Autistic adults and youth to have our voices heard in the national conversation about us. ASAN believes that the goal of autism advocacy should be a world in which Autistic people enjoy the same access, rights, and opportunities as all other citizens.

The Autistic Self Advocacy Network seeks to advance the principles of the disability rights movement with regard to autism. Drawing on the principles of the cross-disability community, ASAN seeks to organize the community of Autistic adults and youth to have our voices heard in the national conversation about us. ASAN believes that the goal of autism advocacy should be a world in which Autistic people enjoy the same access, rights, and opportunities as all other citizens.

Amedeo Modigliani (Italian, 1884-1920), Autoportrait [Self-portrait], 1919. Oil on board, 52 x 18.5 cm.

Amedeo Modigliani (Italian, 1884-1920), Autoportrait [Self-portrait], 1919. Oil on board, 52 x 18.5 cm.

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